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2 weeks ago

Idaho Krav Maga

There is no 6:00 advanced class tonight. You may use the mat as open mat to work on material or come for the 7:00 BJJ class, which is highly advised. ... See MoreSee Less

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2 weeks ago

Idaho Krav Maga

Stop by Idaho Krav Maga to see one of these creatures in their natural habitat! ... See MoreSee Less

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3 weeks ago

Idaho Krav Maga

Ladies, did you know there was a time in history when it was thought a woman on a bicycle could contract a horrifying medical condition know as “bicycle face”? That’s right. This terrifying condition was described in The Literary Digest as “usually flushed, but sometimes pale, often with lips more or less drawn, and the beginning of dark shadows under the eyes, and always with an expression of weariness.” The horror! In addition, we were warned the bicycle would basically make our uteruses fall out and lead to immoral pleasure when riding. Yep. We have come a long way since those days. Let’s take a moment to celebrate this fact with IKM’s first ever ladies only Strike and Bike self empowerment event! Details will be coming soon, but save the date for September 21st! Grab your girlfriends, and get ready for a fantastic time! ... See MoreSee Less

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4 weeks ago

Idaho Krav Maga

Little changes can have big impacts on reaching a fitness goal. Next time you open the refrigerator, ask what needs to be eaten instead of what you feel like eating. Asking yourself this question can help you reduce food waste as well as make choices that fuel
your body for the day you have ahead!
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